"Anxiety is a common ailment, affecting many individuals. It disrupts wellbeing, making life difficult. Nonetheless, there are multiple methods to fight anxiety. One such method involves the use of adaptogenic herbs, which are natural remedies.

Adaptogens, for centuries, have been used to combat stress. They help with body's response to stress, making it cope to different forms of stress.

Among the adaptogens, Withania somnifera, a renowned Ayurvedic herb, is commonly used for its stress-relieving properties. It helps reduce anxiety by bringing down the levels of cortisol, a stress hormone responsible for anxiety.

Another adaptogen, Rhodiola, commonly referred to as Golden Root, is employed for many generations in Siberia to boost energy, improve mood, and reduce stress. The properties of this herb mostly impact the central nervous system, working to balance response to stress.

Tulsi, also website known as the queen of herbs, is another adaptogen known for its calming properties. It helps to calm the nervous system, resulting in stress relief.

To sum up, adaptogenic herbs offer a comprehensive method to handle stress and anxiety. Adaptogens work in harmony with the body, assisting it in adapting, minimizing the effects of stress and helping in boosting mental health and overall well-being. Though these herbs provide benefits, it's crucial to consult a medical professional due to the variance in individual responses."